Did you ever work for free? If you have, then you know what it is to give time, talent, and effort and receive nothing. For thousands of students across India, it is not an exception but a rule.

From the bazaar-like towns to town-hall universities, thousands of Indian students work grudgingly for nothing annually. They work months on quality assignments, and even high-stakes research, and go back home with nothing but an empty purse.

At best, they get 'exposure'; worse, they spend actual money on travel, dining out and on rent. Even India's largest private firms, think tanks, media organisations, and government-associated institutions continue to offer unpaid or low-paid internships.

Though greater awareness regarding just compensation, unpaid internships are entrenched. A recent survey organized by Internshala finds that nearly 35 percent of internships in India are completely unpaid, and 25 percent give below Rs 3,000 a month.

Corporate houses, NGOs and government organizations themselves across industry segments ranging from media to IT continue to rely on unpaid or underpaid interns.

The majority of the students accept these roles as rite of passage, viewing that proper designation on their CV will lead to future prospects. Others are coerced by intense competition and scarce paid opportunity.

The true expenditures, nevertheless emotional and monetary, are disastrous.

ECONOMIC BARRIER TO ENTRY

The ugliest truth regarding free internships is that they are not for everyone. For Tier 2 and Tier 3 town students or students of modest background, it isn't feasible for them to work for free.

"Financially, sometimes even it was hard, especially since I had to bear my own expense," Aman, who interned with Makonis Solutions and IIT Guwahati, remembers.

Although he made the most of it and called it "truly rewarding," he did admit that compensation would have given "more confidence and encouragement."

Others have to miss out on internships altogether, robbing themselves of the educational experience and resume boost their more affluent peers get free.

THE PRESTIGE TRAP

For them, the glamour of a famous name compensates for no payment. Top universities rationalize unpaid jobs by the offering of non-monetary benefits like 'networking' or 'exposure.'

"It was a well established company, Reliance Industries Ltd, where I could work with the best professionals and have proper exposure to the actual work environment," says Trisha Pal, defending the reason for accepting the job despite her financial need.

That is, students are told: "Ohh! We are giving you a company name to make your resume effective. What do you need more?"

This strategy rationalizes the absence of even a notional stipend, subtly rewriting the merit of internships from education and growth to name-dropping during job interviews.

MENTAL HEALTH AND BURNOUT

Apart from finances, there can be genuine emotional fallout of unpaid internships. Students have to juggle coursework, travel, rent, and full-time work, receiving no compensation and flawless mentorship.

"It was difficult and all was not well at that point of time. I was financially dependent on my parents, and that used to provide me with the guilt feeling sometimes," says Kirti Gupta, an intern at the Archaeological Survey of India.

"Emotionally, sometimes it was draining, balancing study, travelling, and doing the internship for free did sometimes feel unjust. There were a few days when I questioned if it's all worth it, particularly when I made the connection that some of my other friends were receiving paid internships."

Effort without appreciation, or even without realization, undermines confidence and causes burnout.

URBAN VS. RURAL DIVID

There are worse consequences of unpaid internships. For example, students from urban cities will be in a better position to cope with unpaid work by relying on their families for expenses in the majority of situations.

Compared to this, those from small towns travel out with enormous expenses, lodging, living allowance, and transportation, only to get to the place. Trisha Pal brings to fore the way she had to shoulder all her expenses by herself during her internship, non-payment for which is thus all the more difficult.

The differential opportunity between the two groups becomes larger as a result.

THE CLASS DIVID

Unpaid internships quietly favor the already affluent. Only those who can afford to work for free get to reap the benefits of networking, mentoring, and reference guidance ahead of time. Others without the luxury are left behind not due to lack of ability, but due to budget.

GOVERNMENT PROGRAMMES AND POLICY GAPS

Not even government-connected organizations are immune. Most internships in institutions like NITI Aayog or the Parliament remain unpaid or badly paid.

The National Education Policy 2020 welcomes internships for holistic learning, but no major push is given yet towards a minimum wage or inclusion.

Without any regulatory framework or oversight, students rely on organizational goodwill.

THE RS 5,000 REVOLUTION

While the Rs 3,000-5,000 stipend is peanuts, to the student it can be a game-changer. It pays for recharges, takeaways, and the occasional holiday, and most importantly, it validates the intern's time.

"Even if both are of equal learning value, no one would bat an eyelid about taking the paid one because it would be an extra perk no one would like to give up," Trisha Pal said.

Kushagra Singh, who had worked in an internship with a multinational company, agreed the same: "If I know that I am getting the same level of exposure in both institutions, then I will approach the institution which is providing me with additional benefits."

SO, WHY UNPAID INTERNSHIPS LAST?

Unpaid internships last because corporations love 'free' labor for the sake of opportunity.

Because the system still pays for the dream of opportunity and not actual support. As long as students will work for firms or are incentivized to give away free work because there is no alternative, the cycle repeats.

The cycle only gets broken by three things:

Legislative action - make minimum stipends and open hiring procedures standard.

Institutional commitment - companies must budget for equitable intern wages.

Student activism - the candidates must be aware of their own worth and demand payment.

Aman, despite all negatives with which she is familiar, best encapsulates the situation: "I didn't let the fact that I wasn't getting paid discourage me. I was determined to take any opportunity to learn."

But do students need to be put in a situation where they have to make a choice between development and survival? Or can we start holding interns as assets rather than potentials to be?

Students who studied in conventional gurukuls, albeit without formal academic degrees, will now be able to receive recognized qualifications and scholarships for study in top IITs. The change represents a significant shift in India's educational policy in allowing elite research opportunities for scholars from non-formal backgrounds with classical learning.

The project, named 'Setubandha Vidwan Yojana', seeks to connect India's centuries-old gurukul tradition with contemporary scientific and academic research. Supported by the ministry of education and worked out by the Indian Knowledge System (IKS) department of the Central Sanskrit University (CSU), the programme provides fellowships of Rs 65,000 per month in 18 interdisciplinary areas — from ayurveda to cognitive science, and architecture to political theory, grammar to strategic studies, performing arts to mathematics, physics, and health sciences.

Researchers chosen under Category 1 (postgraduate level equivalent) will be given Rs 40,000 as monthly fellowship and Rs 1 lakh as research grant annually. Scholars under Category 2 (PhD level equivalent) will get Rs 65,000 per month and Rs 2 lakh per annum as grant. Some of the recognized fields of research are Anvikshiki Vidya (philosophy and cognitive science), Ganit-Bhaut-Jyotish Vidya (physics and mathematics, astronomy), and Bhaishajya and Arogya Vidya (Ayurveda and health sciences).

The initiative is a major institutional acknowledgment of traditional knowledge systems, which for many decades have functioned outside the formal academic system. NEP 2020 also articulates a clear call for mainstreaming Indian Knowledge Systems (IKS) into curricula and research, with cross-disciplinary studies that draw upon India's intellectual heritage. As there is growing international interest in ayurveda, yoga, Sanskrit studies, and indigenous systems of governance, the govt views this program as a means to empower traditional scholars and tap centuries of wisdom for present-day uses in science, technology, and social policy.

Taking a pioneering step to narrow down the gap between academia and industry, the Osmania University College of Engineering (OUCE) has launched an industrial internship on a full-time basis in the seventh semester as a compulsory part of its undergraduate course. The program will be effective from the ongoing academic year. The program aims at providing increased industry exposure, employability, and preparedness for higher studies to the students.

This new arrangement under which the students will do a full-time internship during the seventh semester — along with the existing final-semester internship — and receive 12 academic credits on successful completion, will be considered from next year onwards.

“Some companies are increasingly seeking candidates with a one-year internship experience. To meet this industry demand and improve student readiness, we’ve added the seventh-semester internship,” said Prof P. Chandra Sekhar, Principal of OUCE. He also hinted that the seventh-semester internship could become mandatory from the next academic year, based on the response and outcomes this year.

Besides the internship scheme, OUCE has also introduced compulsory skill development courses for fifth and sixth semesters. The courses are particularly designed to make students work more effectively in placement procedures and equip them with necessary skills for pursuing higher studies outside India.

Module-I will educate students in reasoning and aptitude, while Module-II will cover IT and technical skills — both to be imparted with the guidance of industry experts. The new curriculum is a reflection of the strong commitment of OUCE towards ensuring that its academic courses meet actual job market needs.

The college also launched its placement brochure 2025–26, presided over by Osmania University Vice-Chancellor Prof Kumar Molugaram. The brochure features striking placement statistics, major recruiters, departmental success stories, student success stories, alumni and corporate partner testimonials, and more.

Through these path-breaking reforms, OUCE seeks to develop an energetic and industry-capable workforce while empowering students vying for international academic excellence.

For the first time a 10-day long summer internship on sustainable tourism and cultural heritage of Jhargram organized by the department of English of the state-run Jhargram Raj College concluded today.

The internship started from 15 July. Sumit Agarwala along with senior state government officials and Sumit Dutta, founder Jhargram Tourism were present at the concluding function.

Mr Agarwala appreciated the effort of the college principal and the English department professors for taking the first step and hoped some students will adopt travel and tourism as a profession in the future.

Mr Dutta stated: "We are extremely happy that the students have opted for the subject tourism in Jhargram and I am confident that a large number of students will enter the tourism sector."

The program was a component of Vidyasagar University's internship compulsory for 3rd and 4th semester students in the new National Education Policy criterion curriculum that aims to accomplish skill development of the new difficulties of the job market with emphasis on local areas and their accessible range of resources.

The internship programme made aware of the environmental concerns and intangible heritage of the region. This will enable them to know the tourism industry better.

Presentation of cultural heritage of Jhargram was conducted by Sumana Mukherjee, Incredible India Tourist Guide (IITG). The intern students visited the Jhargram Palace Chilkigarh Kanak Durgatemple and Kanak Aranya that is a biodiversity heritage site. Lectures on organic farming were heard by them.

Today, at the valedictory function, folk song by Partha Bhowmik and Jhumur by Indrani Mahato took the audience in awe.

Jhargram is emerging in the tourism map of India at a very rapid pace. In addition to state-owned accommodations, registered home stay and private hotels have emerged.

When chief minister Mamata Banerjee took power in 2011, she visited Jhargram, which was then a district under West Midnapore, to promote tourism and erase the fear of Maoists attack from the people's minds. Roads have been improved and infrastructure enhanced. Tourists, both foreign and domestic, come to the district. A tribal museum exists and stone-made products made by the artists are present.

Firm partner companies made more than 82,000 internship offers to more than 60,000 candidates out of which more than 28,000 candidates received offers to join the internship, and more than 8700 candidates joined their internship.

With an acceptance rate of 33 per cent on offers, a mere 6 per cent of students opted to join the firms under the Prime Minister Internship Scheme (PMIS). Union Finance Minister Nirmala Sitharaman on Wednesday provided the figures to Parliament in a written response.

The scheme was launched by the government in the 2024-25 Union Budget for offering internship opportunities to one crore youth in the best 500 companies in five years. The pilot of the scheme was kicked off on October 3, 2024, with a vision to offer 1.25 lakh internship opportunities to the youth in a single year.

PMIS Round One Report

At round one of the PMIS, the partner firms listed over 1.27 lakh internship placements, and over 6.21 lakh applications were made by about 1.81 lakh candidates, according to the written reply. The partner firms offered over 82,000 internships to over 60,000 candidates, of which over 28,000 candidates accepted the offers to take up the internship, and over 8,700 candidates joined the internship.

PMIS Round Two Report

The second round of the PM Internship Scheme Pilot Project that was initiated on 9th January, 2025, saw response from approximately 327 partner companies that offered together more than 1.18 lakh internship opportunities—comprising both new added and previously vacant positions—over 735 districts of the country.

This season saw over 4.55 lakh applications from over 2.14 lakh prospective interns. As of July 17, 2025, more than 71,000 internship offers have been made by these partner companies, of which more than 22,500 have already been accepted. The offer roll-out and onboarding of interns is in progress.

The number of candidates who have filled up their profiles and registration process under the PMIS Pilot Project is more than 3.38 lakh in Round I and 3.46 lakh in Round II.

PM Internship Scheme 2025: Who can apply?

Applicants who have completed 10, 12, ITI, Polytechnic, or diploma can apply. New graduates from non-premier institutes can also apply. In case of ITI candidates, a matriculation certificate along with an ITI certification in a suitable trade is necessary.

Diploma graduates should have undergone their intermediate education as well as an AICTE-approved diploma. Degree graduates should have a bachelor's degree from a UGC- or AICTE-approved university. The age group for applicants should be 18 to 24 years, with relaxation for OBC, SC, and ST candidates.

Tamil Nadu Chief Minister M K Stalin inaugurated here on Tuesday, the outreach program 'Ungaludan Stalin,' (Stalin with you) to bring the services of the government to the doorsteps of the people and address grievances by conducting special camps in their localities.

Stalin, who is staying in a camp here, donated a hearing aid to a disabled man who approached him seeking it, medical cover under the CM's Comprehensive Health Insurance Scheme to a lady beneficiary, and an order authorising electricity connection 'name change' to a resident.

The beneficiaries were given the facility they had asked for within an hour of rolling out the outreach programme, the government said in an official statement.

Chief minister accepted petitions from the public who attended the camp, visited registration of petitions and exhibition hall also. The expo highlighted the schemes of the different government departments such as agriculture and farmers' welfare.

From July 15 and up to November, 10,000 camps (3,768 in towns and cities and 6,232 in villages) would be held to solve grievances, Stalin had already declared.

In the first cycle, between July 15 and August 15, in all the districts, 3,563 camps (1,428 urban and 2,135 rural) would be conducted.

Volunteers are making the people of all the districts aware about the extent of the outreach programme, and what is eligible to get certain services being provided by the state, and the necessary documents.

The eligible women can approach the "Kalaignar Magalir Urimai Thogai Thittam" (Grant Scheme for Women's Rights under Kalaignar) which provides Rs 1,000 as monthly assistance.

Up to 43 kinds of government services under 13 departments in urban centers and 46 services under 15 departments in rural areas would be made available to the public.

Problems brought would be resolved at once wherever feasible and in other instances it would be accomplished within a maximum of 45 days.

Stalin in a social media update stated: "In order to meet the minimum needs of the public, I am dispatching the government administration to their localities!"

Additionally, the chief minister announced that for up to 46 government services, such as those dealing with family card (ration card), Kalaignar Urimai Thogai and patta (land deed) modification, the problems would be settled in 45 days.

"With you in your town, in your ward; we are always with you," the chief minister, terming the move "revolutionary," said.

Deputy Chief Minister Udhayanidhi Stalin was delighted by the massive turnout in the camps conducted under the "Ungaludan Stalin" outreach scheme.

Following the initiation of the programme by Stalin, ministers, MPs and MLAs inaugurated the initiative in their respective locations and collected petitions from the public.

In Tirunelveli, Speaker M Appavu visited the "Ungaludan Stalin" camp organised at a marriage hall and one of the beneficiary claimed his petition for affecting name change in ration card was completed within 5 minutes.

Ministers such as K N Nehru (Municipal Administration), EV Velu (Public Works), MRK Panneerselvam (Agriculture), elected members such as Lok Sabha MP Thol Thirumavalavan and high-ranking government officials participated in the launch function organized here.

In college life or shortly after graduation, students generally undergo an internship in a concerned industry to their course of study to gain field experience. It is for this purpose that internships have become such a rite of passage to a career.

 

There are so many websites now that are established to provide a variety of internships to individuals who are ready to earn some credits towards their college work, get into the workplace, or are simply going to acquire some experience with the plan to transition into a new career or profession.

 

The recent internship program by the government is also aimed at offering 1.25 lakh internships across the top 500 firms to expose and equip fresh graduates with much-needed skills. The government program will fill the industry gap and academic in gaps and create more employment opportunities.

 

But a few myths regarding internships discourage individuals from applying for a worthwhile experience. Therefore, it's necessary to dust off those myths and throw some light upon them so that people can make use of an internship to the best of their abilities. Following are some of such myths you should be aware of so that they do not keep you away from gaining the skills and experience needed:

 

Myth 1: All internships are unpaid

It is an era gone by when the students would earn experience in seclusion without receiving a stipend during an internship with an organisation. These days, most companies do not just give stipends but also other allowances like free cinema tickets and shopping vouchers to ensure that the interns receive some money as a return on their talent and skill. Particularly in sectors such as technology, finance, health and marketing, there is a clear trend towards that since it is easier for companies to recruit high performers in a competitive business context, and even retain them for full-time job openings. 

 

Myth 2: Internships are just for students

While internships are collectively promoted as a means of engaging college students, they are equally useful for career switchers or recent graduates. Generally, rather than accepting a first-level position with little scope for learning and focus on performance, people move in pursuit of an internship as a way of gaining the required expertise. Additionally, where a career shift is occurring, pivot internships become absolutely necessary in shaping a new career path.

The film "The Intern" is a perfect example of how there is no age limit when you are looking for an internship if you are willing to work and learn about your own abilities and new things.

 

Myth 3: Internships are all menial work

It surely is a prevalent myth that internships will leave you stuck behind your desk all day and running errands for your supervisor. In fact, organizations today look for intern who is superbly competent in one skill domain so they can deliver a lot to the success of a project. Possessing the much-sought technical, analytical, and communication skills is thus a game changer for anyone who wants to be employed as an intern at a respectable firm. Moreover, if you are able to prove your worth and deliver more than expected, then the employer might even offer you a permanent job.

 

Myth 4: Only corporate giants are worth interning at

Big corporations do have formal internship schemes but that does not stop you from getting a career in startups or small companies. Interns in small firms actually receive more visibility to tasks and responsibilities, which certainly works to their advantage in their budding careers. So rather than going ahead with a giant name in the industry, your aim should be to compromise on an organisation that aligns with your area of development and which can show you the needed skill set.

 

Myth 5: You should only apply for jobs with the same level as your degree

Yes, it is also highly helpful to look for internships that will be able to utilize your abilities and knowledge that you had acquired during your degree. But looking for opportunities in other industries is just as useful. Intershiping in other unrelated fields can provide you with additional skills, and this can make it easier for you to switch fields later if you want to. Apart from that, you can also gain transferable skills such as communication, teamwork, and problem-solving skills that will be useful in most industries.

 

Most importantly, internships at different levels will also make you more sure of your future career aspirations. For example, if you want to be a writer but mistakenly received a good internship in marketing, then you can do so and learn even more things and check if your career in marketing could bring more progress.

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