Presidency University Bangalore Hosts Mental Health Session for Hostel Students Today

The Department of Student Affairs, Presidency University Bangalore, arranged a specific ‘Mental Health Session’ for its hostel students today between 1:00 PM and 2:00 PM. The event is highly relevant and important, focusing on the emotional health and well-being of the students, as well as the development of resilience among the university’s residents.

Creating Safe Spaces for Student Well-being

This one-hour session will prove to be a great support for the hostel students of Presidency University, as it will provide them with the appropriate tools and guidance required to deal with the challenges faced during their stay at the university. The event will cover important topics related to the well-being of the students, including the identification of the sources of stress, the development of appropriate coping mechanisms, and the seeking of professional assistance if required. The university’s primary focus is the development of safe spaces for the well-being of its students, encouraging open and healthy discussions related to the subject and the removal of the stigma associated with it.

Why This Session Matters for the Hostel Students of Presidency University

Living away from home can be very challenging for the hostel students of Presidency University, and the university’s ‘Mental Health Session’ will be extremely beneficial for the hostel residents, as it will cover the following important topics related to the well-being of the students:

• Academic Pressure and Stress
• Homesickness and Independent Living
• Peer Pressure and Social Interactions
• Sleep-Related Problems Due to Late-Night Studies

University’s Commitment to Holistic Student Development

Presidency University Bangalore continues its commitment and dedication to the holistic development of its students, and the ‘Mental Health Session’ arranged by the university for its hostel residents is a reflection of its commitment and dedication to the development of its students. Hostel residents gain access to:

• Immediate Coping Strategies
• Awareness of Campus Counseling Services
• Peer Support Networks
• Stress Reduction Techniques

Perfect Timing for Valentine’s Week

This event, held on Valentine’s Day, reminds students that their well-being and mental health are just as important as their romantic relationships. The university encourages hostel students to make their emotional health a priority, making it the perfect way to kick off the romantic holiday.

How Can Students Benefit From it?

The students who attend the session held at 1:00 PM in the hostel will benefit by helping students:

• Learn valuable techniques for managing stress
• Know when to seek professional help
• Meet and connect with peer support networks
• Be introduced to counseling services available on campus

The session creates a judgment-free zone where students feel free to ask questions and express their concerns anonymously.

Presidency University Sets a Benchmark for Wellness

This initiative establishes Presidency University Bangalore as a progressive educational institute, one that cares for its students’ mental well-being, just as much as it cares for their academic performance. By targeting hostel students, the initiative is tackling a common problem for many students across India’s educational institutions.

The mental health awareness session held today is a reflection of the university’s dedication to raising well-rounded students who are ready to face academic and other challenges in life.